Two Truths for Stabilizing Blood Sugar Levels

  1. Unstable blood sugar levels are driven by carbohydrates - protein and fat help stabilize blood sugar levels.
  2. Excess calories and being overweight cause a dysfunction in the body's fat storage systems and often results in unstable blood sugar levels.

 

A guide to foods to EAT for stabilizing blood sugar levels.

Protein:  All meat including; chicken, fish, beef, venison, pork, lamb, cheese, eggs, lamb

Fats: Butter, olive oil, flax oil and coconut oil

All nuts and seeds in raw form

Carbohydrates: All vegetables except potatoes, all fruit in whole form and in moderation

Eating fat like butter!  Yes, eating butter will actually stabilise your blood sugar levels.  Watch the video to see how. 

 

A guide to foods to AVOID for stabilizing blood sugar levels

All packaged foods

Any food containing refined sugar like Potatoes and Fruit juices

Processed grains such as bread, Watch the video to see how processed grains effect your blood sugar levels.

Essential Supplements:  Vitamin D, Chromium, Vanadium.  Watch the video to find out why!

 

The information in this video will show you how to stabilize your blood sugar levels and improve your health  

 

Click to Start Stabilising Your Blood Sugar Levels Now!

 

This video contains multiple strategies to help stabilize your blood sugar levels

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 You'll learn strategies and secrets, like...

  • Why not all carbs are your enemy and how to enjoy a normal diet and still stabilize your blood sugar levels. 
  • Which"so called" health foods are actually making your blood sugar levels unstable. 
  • Which micronutrients you need to stabilize blood sugar levels and how to obtain them. 
  • Why you need to be eating fat to stabilize blood sugar levels, and which fats to eat. 
  • That genetic individuality means some people are genetically more prone to unstable blood sugar levels and what to do about it. 

... And much, much more!

This is truly one of the only, completely FREE videos that delivers
real health, diet and nutrition informationthat you can implement right away.

 *Results vary depending on how long and how close you follow the program. These comments have not been evaluated by the FDA and represent the views of Ancestral Eating Expert, Ben Warren.