Two Truths for Stabilizing Blood Sugar
Unstable blood sugar levels are driven by
carbohydrates - protein and fat help stabilize blood sugar levels.
Excess calories and being overweight cause
a dysfunction in the body's fat storage systems and often results in unstable blood sugar
A guide to foods to EAT for stabilizing blood sugar
meat including; chicken, fish, beef, venison, pork, lamb, cheese, eggs, lamb
Fats: Butter, olive oil, flax oil and coconut
All nuts and seeds in raw form
Carbohydrates: All vegetables except potatoes, all fruit in whole form and in moderation
Eating fat like butter! Yes, eating butter will actually stabilise your
blood sugar levels. Watch the video to see how.
A guide to foods to AVOID for stabilizing blood sugar
All packaged foods
Any food containing refined sugar
like Potatoes and Fruit juices
Processed grains such as bread,
Watch the video to see how processed grains effect your blood sugar
Supplements: Vitamin D, Chromium, Vanadium.
Watch the video to find out why!
The information in this video will show you how to
stabilize your blood sugar levels and improve your
This video contains multiple strategies to help stabilize
your blood sugar levels
- Why not all carbs are your enemy and how to enjoy
a normal diet and still stabilize your blood sugar levels.
- Which"so called" health foods are actually
making your blood sugar levels unstable.
- Which micronutrients you need to stabilize
blood sugar levels and how to obtain them.
- Why you need to be eating fat to
stabilize blood sugar levels, and which fats to eat.
- That genetic individuality means some people
are genetically more prone to unstable blood sugar levels and what to do about
... And much, much more!
This is truly one of the only, completely FREE videos that delivers
real health, diet and nutrition informationthat
you can implement right away.
*Results vary depending on how long
and how close you follow the program. These comments have not been evaluated by the FDA and represent the views
of Ancestral Eating Expert, Ben Warren.